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Jan 5, 2010

Day 05

Mood of the day:
Today we had our first day 'working' a job and we did good. It actyally felt like I've been doing this forever and its nothing special anymore. My urge to chew, my hunger have completely subsided and made room for energy and clarity. This is starting to get pretty awesome. The only disappointment about today is that I had another episode of wanting crispy fried french fries, specially after driving past In and Out burger. But that is just so silly. I didn't even really eat fries in the first place but just because I can't now, I want it. It's a thing called reverse psychology.


On the Menu:

water w mineral drops
water w lemon & cayenne

smoothie:
water & meat of 1 young coconut
handful of blueberries
2 kiwi's
20 goji berries
1 t. yumberry powder
1 t. noni powder

juice 1:
2 beets
3 carrots
3 parsnips
5 dark purple cabbage leaves
2 inch pcs of ginger
1 celery head
1 lime

lunch:
sprout salad w shredded zuchini, baby spinach, mache, sprouted beans, olive oil and salt
blended coconut soup, same as yesterday, w 1/2 added avocado

juice 2:
10 white cabbage leaves
1 head of celery
1 stalk of lemongrass
1 bunch of mint
1 granny smith apple
1/2 cucumber
2 limes

hot water w 1 t. maca, 1 t. lucuma and 20 goji berries

potassium broth with added cilantro and 1/2 of avocado

water, water, water and water!

in bed by 10.30

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