I knew that by day 04 it was going to be much easier, I think its just a matter of adjusting. Although the entire day I had the same question going trough my mind...'how long am I going to do this?'. It all fun and easy now because there is not much work, but tomorrow will be the test. My first work day. I will have to juice all the juices tonight, pack them on ice and bring them to the job. I was happy to score two boxes of coconuts for under $20 at the asian market. I'm going to try to keep the weight on by adding more coconut and avocado. We'll see what happens!
Picture of the day:
Ranch 99 sells a box'o'coconutz (9) for $8.00, hooray for that!
Today's Menu:
water w mineral drops
water w lemon & cayenne pepper
smoothie:
water of one coconut
handful of blueberries
2 kiwi's
20 goji berries
2 T. of melted coconut oil
2 t. Yumberry powder
1 t. Noni powder
2 frozen wheatgrass shots
juice 1:
left over juice from yesterday
hot tea w fresh mint
potassium broth w avocado and cayenne
sprouts and sprouted bean salad w mache, avocado, olive oil, salt
juice 2:
5 dark green kale leaves
1 head of celery
1 bunch of cilantro
1 bunch of parsley
1 red bell pepper
1 lemon
juice 3:
15 white cabbage leaves
1 head of celery
1 bunch of mint
1 stalk of lemongrass
1 granny smith apple
1/2 cucumber
2 limes
glass of home brew Kombucha w water
blended coconut soup:
meat of 2 young coconuts
water of 1 young coconut
1 cucumber
1 roma tomato
10 cherry tomato's
2 avocado's
3 T. yellow curry powder
bunch of cilantro
salt & cayenne
hot water w 1 t. Maca, 1 t. of Lucuma and 20 Goji berries
in bed at 10.30pm
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